In conjunction with others, i run workshops within the corporate and creative realms. These are a playful and tender way of realinging ourselves to who we really are – most of them involve gently turning towards ourselves, allowing a shared experience within vulnerability and taking responsibility for who we are and how we feel. They have also included a little dancing, shaking and grooving as well as exercises such as improv and space holding. Our workshops are always used as a tool for reciprocal growth.
Some of the themes have included Fear To Failure, How to Embrace our Shadow Side, Busting (and loving) our Inner Critic, Bless Your Mess and the very popular ‘Let’s get fucking messy with Heartbreak, Loneliness and Abandonment’.
Contact me for further details.